I am so glad you're here. Thank you for taking the time to visit my site. Finding a counsellor who can help you achieve a fulfilling life is an important first step. If you are ready to do the work to improve your outlook and make better connections, I would be privileged to be a partner in the process.
Together, we will identify your individual goals, and in reaching them, you will be astounded to discover most of the necessary tools are already in your possession.
Annelisa Dey Thomas is a Canadian Certified Counsellor, who can provide you with the tools, resources, and support to eliminate negative self-talk, unhelpful patterns, and create positive changes.
Although not limited to, I work with clients experiencing depression, anxiety, panic, relationship issues, trauma, stress management, anger management, grief, organizational health and wellness concerns.
If you have any questions, check out my FAQ section on the contact page. If you know that you are ready to get connected today, please fill out the contact form and I'll get back to you soon.